More & more people are being diagnosed with Chronic Fatigue also known as ME (Myalgic Encephalomyelitis). It can come on suddenly, or...

RAS ( Reticular Activating System) RAS is what ensures we wake up and go to sleep, it ensures we can balance our movement, keeps our...

During lockdown, I started doing virtual healing sessions with clients. Initially I trialed a few with a friend, we were both a bit...

Women and men experience Menopause. We can all agree that for women, the symptoms are more intense and varied. As menopause is only now...

Concussion: Brain health When our physical brain is moving faster than our body or our body is faster that our brain, then a force...

My thoughts on Brain fog. Our Beautiful delicate brains and spinal cord have a plumbing system. Plumbing as we all know consists of...

A therapeutic process that uses and expands on the principles of CranioSacral Therapy to help rid the mind and body of the residual...

Planning a baby, the journey of pregnancy and finally the birth of a baby is one of the most amazing experiences a couple will go...

coming soon.............

How many rhythms do we have? We are all aware of the heart beat, our pulse, which we can feel on several areas of the body. when you go...

We all all aware of genetics passing on hearth disease , eye colour, personality, etc.. but less commonly known is generational trauma. ...